Our Personal Training Program Allows You To Personalize Every Aspect Of Your Fitness Journey

Our Personal Training Program Allows You To Personalize Every Aspect Of Your Fitness Journey Whether your goal is improved performance on the field or improved health and wellness in everyday life, we can make it happen. At Prepare For Performance, our Personal Training program is all about helping you make your goals a reality. We are committed to finding the path to success that works best for you - and we're here to have your back every step of the way. Join us in Rockville today or fill out the short form on your screen to learn more!

Why Is Our Personal Training Right For You?

When it comes to health and wellness, we all have different goals and priorities. At Prepare For Performance, it doesn't matter if you're a complete beginner, an accomplished athlete, or somewhere in between.

We're here to find the path forward for you - and it all starts with a comprehensive consultation. We'll take the time to learn about your fitness history and your goals for the future. We'll aim to understand what has held you back in the past and how we can overcome those challenges moving forward.

And then, we'll get to work.

So, How Does It Work?

The Personal Training program includes 60-minute workouts 2-3 times a week. You'll have complete access to everything in our cutting-edge facility, including:

  • Free Weights
  • Plyo equipment
  • TRX bands
  • AND open space for speed and agility work

And the best part? We are proud to work with men, women, and student-athletes of all experience levels. At Prepare For Performance, we can help you stay challenged and motivated without going overboard. 

Join Us Today For The Best Personal Training In Rockville

Change the way you train and enjoy the results that come with it. Our Personal Training program at Prepare For Performance is designed to help you get the most out of every workout and rely on professional coaching every step of the way.

Just fill out the short form on your screen to learn more about everything we have to offer here in Rockville.