We help busy professionals who want to get stronger and be more fit implement a manageable and enjoyable fitness routine so they can maximize their physical health and have fun in their favorite recreational activities.
Where Busy Parents Over 40 Go To Reclaim Their Youth
Simple program designed for your results and safety
Effective, efficient workouts that won’t waste your time
Expert guidance so you don’t have to do it alone
Schedule Your FREE Action Plan Call TODAY!
In a focused, 10-minute chat, we’ll …
Identify your goals
Determine what’s been holding you back
Design the roadmap that leads directly to your success (No Detours!)
For Years, You’ve Been Searching For A Fitness Program Created For You.
Finally, You’ve Found It …
Hi, I’m Julian Sisman, founder and owner of Prepare For Performance Training. We help busy parents over 40 reclaim their strength and confidence with time-saving workouts that build strength, boost energy and reduce pain so they can do all the activities they love, have more family time and get results … guaranteed.
We do it without large classes, extreme workouts, time-wasting cardio and
unsustainable fad diets that don’t work in the long run
Instead, the busy parents over 40 who train with us get stronger and more flexible, regain their energy and confidence, and save time with our efficient workouts. Our program is packed with the exact exercises needed to get results … and absolutely ZERO unnecessary fluff or filler.
Our clients get expert guidance from their own personal coach who cares about their results … in a private training environment where there’s NEVER any pressure to “fit in,” “keep up” or do the “no pain, no gain” thing.
I’m So Committed To Saving You Time On The Way To Amazing Results That I’m Offering A FREE Action Plan Call That Will Reveal If It’s A Good Fit In 10 Minutes Flat!
Interested In Athlete Performance Training?
Our athletes get stronger, faster, quicker and more resilient so they perform better, avoid injuries and become elite competitors, teammates and leaders. Click below for details:
The Search For Your Fitness Home Is Finally Over …
You know how busy parents over 40 let their bodies and health go downhill because they’re so busy with their careers and taking care of their families?
If this is you, you may be scared to join a fitness program because you haven’t found one that meets you where you are, respects your time and provides the expert guidance and support that you need.
It’s either a big-box gym with a bunch of confusing machines … crowded bootcamps where no one is checking your form … extreme workouts that leave you exhausted or even injured ... or boring, ineffective cardio that takes forever and accomplishes nothing!
I created Prepare For Performance 8 years ago as THE solution for busy parents over 40 who want a fitness community where they finally feel like they belong.
If you ever wanted to try a fitness program that provides personalized training in a private environment with a supportive community, getting a spot in my Small Group Personal Training program is actually really easy.
First, hit the button below and fill out the form to request your FREE Action Plan Call.
Second, we’ll hop on a call to go over your goals and challenges, the results you’ll get, how everything works, the schedule and pricing. In 10 minutes or less, you’ll know if my program is a good fit.
If you think it is, we can take the third step and get you signed up for your 14-Day Free Pass in a matter of seconds
Medical experts agree that the best way for busy parents over 40 to slow the aging process, manage stress and achieve long-term health is through consistent exercise. Yet research shows that 4 in 10 working moms don’t engage in ANY strenuous exercise AT ALL! And the numbers aren’t much better for dads …
It’s only a matter of time before neglecting your well-being starts to take a toll, and you find yourself feeling old, weak and lacking the energy to do the things you used to do.
My clients enjoy the confidence that comes from finally finding a fitness program that’s fun and makes them feel younger instantly. They have the stamina to keep up with their kids while still having the energy to enjoy their favorite activities without pain.
All because they found a supportive coach who took the time to build a fitness community that feels like home, with a program created specifically with them in mind.
This youthful lifestyle can be yours if you take the first step today. Just click the button below to schedule your FREE Action Plan Call and take the first step toward a happier, healthier you!
We work with busy moms and dads and youth athletes from the following areas:
Rockville, Md, Bethesda, Md, North Bethesda, Md ,Gaithersburg, Md
Germantown, Md ,Derwood, Md ,Olney, Md Potomac, Md
